Handling Dental Emergencies: Tips from Mary H. Makhlouf DMD, Your Trusted Dentist in Burlington

Accidents can occur unexpectedly, but knowing how to respond can make all the difference in preserving your oral health. Dental emergencies require prompt attention to prevent permanent damage. If you encounter a dental emergency, follow these guidelines and contact our office immediately for assistance.

Common Dental Injuries and How to Respond

  1. Knocked-Out Tooth:
    • Rinse the tooth with water if dirty, avoiding damage to tissue fragments.
    • Keep the tooth moist by gently placing it back into the socket, if possible.
    • Alternatively, store the tooth in milk or a saltwater solution and seek immediate dental care.
  2. Chipped or Cracked Tooth:
    • Save any tooth fragments if possible.
    • Rinse your mouth with warm water to clean the injured area.
    • Apply cold compresses to reduce swelling and alleviate pain.
  3. Objects Caught Between Teeth:
    • Carefully use dental floss to remove the object.
    • Avoid using sharp instruments to prevent injury, and seek professional assistance if unable to remove the object.
  4. Soft-Tissue Injuries:
    • Rinse your mouth with mild salt water to control bleeding.
    • Apply a moistened piece of gauze or tea bag to the bleeding site for 15 minutes.
    • Use a cold compress to alleviate pain, and contact our office if bleeding persists.

Preventing Dental Emergencies

  • Use Mouthguards: Wear a mouthguard when participating in sports to protect your teeth from injury.
  • Avoid Hard Foods: Refrain from chewing on ice, popcorn kernels, or hard candy to prevent dental damage.
  • Never Use Teeth as Tools: Do not use your teeth to cut or open items; instead, use scissors or appropriate tools.

In the event of a dental emergency, do not hesitate to contact our office in Burlington immediately. We can provide step-by-step guidance on caring for your mouth and arrange for prompt treatment if necessary. Your oral health is our priority, so feel free to reach out with any questions or concerns regarding dental emergencies.

Mary H. Makhlouf DMD, MS, PA of Burlington
Phone: (336) 226-8406
1682 Westbrook Ave.
Burlington, NC 27215

Maintaining Oral Health: The Best and Worst Foods for Your Teeth | Burlington Dentist

Your dietary choices play a crucial role in your oral health. While some foods can strengthen your teeth and gums, others can lead to decay and erosion. Here’s a guide to the top five best and worst foods for your teeth, brought to you by Mary H. Makhlouf DMD, your trusted Dentist in Burlington.

Best Foods for Your Teeth

  1. Dairy Products: Cheese, milk, and yogurt are rich in calcium and protein, essential for strengthening tooth enamel.
  2. High-Fiber Foods: Leafy greens, beans, and fresh fruits are high in fiber, promoting saliva flow to fight bacteria and decay.
  3. Water: Opt for water as your primary drink choice to rinse away food particles and maintain high saliva levels.
  4. Sugar-Free Gum: Chewing sugar-free gum increases saliva flow, helping to clean food particles after meals.
  5. Lean Protein: Eggs, fish, chicken, and red meats contain phosphorus, aiding in calcium absorption for stronger teeth.

Worst Foods for Your Teeth

  1. Acidic Foods: Citrus fruits, wine, and candy with high acidity can erode tooth enamel over time.
  2. Sodas: Soft drinks are packed with sugar and acidity, leading to tooth decay and erosion.
  3. Sports Drinks: While they may replenish electrolytes, sports drinks often contain high sugar levels detrimental to dental health.
  4. Alcohol: Alcohol dries out the mouth, reducing saliva production and increasing the risk of staining and decay.
  5. Sticky or Sugary Candies: Sugary candies contribute to tooth decay and should be consumed in moderation, followed by water to wash away residual sugars.

Protect Your Oral Health

Be mindful of your dietary choices to safeguard your oral health. Minimize consumption of harmful foods and prioritize those beneficial to your teeth. Additionally, regular dental cleanings and exams are vital for maintaining a bright and healthy smile. Contact Mary H. Makhlouf DMD’s office today to schedule your next appointment and ensure optimal oral health for years to come.

Mary H. Makhlouf DMD, MS, PA of Burlington
Phone: (336) 226-8406
1682 Westbrook Ave.
Burlington, NC 27215